If you follow a low‑carb or keto lifestyle and want a quick sweet treat, this frozen yogurt bark is ideal. It’s no‑bake, ready to assemble in about 10 minutes, and contains roughly 7 g of carbs per serving.
Frozen yogurt bark is one of my go‑to healthy snacks. This keto version tastes indulgent—think strawberry cheesecake—with a creamy yogurt base, swirls of chocolate, fresh strawberries and crunchy walnuts for texture.
Ingredients
- Strawberries: Fresh strawberries give the best flavor—use organic if you can.
- Walnuts: Chopped walnuts add a pleasant crunch and nutty depth.
- Lily’s Baking Chips: These stevia‑sweetened chocolate chips keep the recipe keto friendly.
- Cream Cheese: Softened cream cheese creates a rich, creamy base.
- Swerve Powdered Sugar: A powdered keto sweetener that blends smoothly.
- Vanilla Extract: Use pure vanilla extract for best flavor.
- Greek Yogurt: Full‑fat plain Greek yogurt works best to avoid iciness; it also adds protein and probiotics.
How to make frozen yogurt bark
- Line a sheet pan with parchment paper.
- Beat softened cream cheese with a hand mixer, then add the powdered sweetener and blend until smooth.
- Stir in the Greek yogurt and vanilla; mix 1–2 minutes until slightly fluffy.
- Spread the mixture evenly on the prepared pan.
- Drop small spoonfuls of melted chocolate over the yogurt and use a toothpick or knife to swirl decoratively.
- Scatter chopped strawberries and walnuts across the surface.
- Freeze for at least 3 hours or until firm.
- Cut into pieces and serve straight from the freezer. Store leftovers in a sealed container in the freezer; do not leave at room temperature.
Storage
Store the cut bark in a freezer bag or airtight container for best results. It keeps well in the freezer and can be enjoyed directly from frozen. Because it softens quickly, avoid leaving pieces at room temperature for more than a minute or two.
Best yogurt to use
Full‑fat plain Greek yogurt is recommended. It has less water than regular yogurt, which helps prevent an icy texture after freezing. Low‑fat or nonfat Greek yogurt will also work but may yield a slightly firmer, icier finish.
Topping ideas
The combination here echoes strawberry cheesecake, but you can vary toppings freely. Try mixed berries, chopped pecans or almonds, unsweetened coconut flakes, or a light drizzle of sugar‑free caramel or berry sauce for variety.
Notes and tips
- The bark softens quickly at room temperature—serve and return extras to the freezer right away.
- Allow about 3 hours of freezer time for the bark to set solid; overnight is fine if you prefer.
More healthy sweet recipes
- Paleo Banana Chocolate Muffins
- Carrot Cake Bars (Gluten‑Free)
- Keto Chocolate Pecan Cookies
- Fruit Salad with Honey Lime Dressing
If you try this recipe, please leave a star rating and a comment to let me know how it turned out.
Keto Frozen Yogurt Bark
Ingredients
- ¼ cup finely chopped strawberries
- ¼ cup chopped walnuts
- 2 tablespoons Lily’s baking chips, melted
- 8 ounces cream cheese, softened
- 2 tablespoons Swerve powdered sugar
- 1 tablespoon vanilla extract
- 1.5 cups full fat plain Greek yogurt
Instructions
- Line a sheet pan with parchment paper.
- Beat softened cream cheese and confectioner’s sugar until smooth.
- Add yogurt and vanilla; mix 1–2 minutes until slightly fluffy.
- Spread mixture evenly on the prepared pan.
- Drop melted chocolate on top and swirl with a toothpick or knife.
- Sprinkle with chopped strawberries and walnuts.
- Freeze for at least 3 hours to set.
- Cut and serve immediately; keep leftovers frozen.
Notes
- Pieces soften quickly—store in the freezer and serve straight from frozen.
- Allow about 3 hours for the bark to freeze solid; longer is fine.
Nutrition
Carbohydrates: 7 g |
Protein: 6 g |
Fat: 13 g |
Saturated Fat: 6 g |
Cholesterol: 33 mg |
Sodium: 105 mg |
Potassium: 115 mg |
Fiber: 1 g |
Sugar: 3 g
Nutrition Disclaimer: Values are estimates and may vary by brand and portion size. Use your preferred calculator for precise numbers.